Tue, May 06
|Zoom
8-Week Mindfulness Course (MBWE) / Online | May 2025
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
Time & Location
May 06, 2025, 7:15 PM GMT+8
Zoom
About the Event
The Mindfulness-Based Wellbeing Enhancement (MBWE) program, established in 2015, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative Mindfulness-Based Program (MBP), MBWE is designed to enhance overall wellbeing and happiness for a wide demographic, including healthy individuals and those with clinical challenges.
Our Flagship 8-Week Mindfulness Course
This 9-session program, conducted over 8 weeks, facilitates a comprehensive understanding of the happiness paradigm. Participants are empowered to proactively enhance their wellbeing, equipping them with the tools and insights needed to navigate life's challenges and opportunities. By immersing yourself in this course, you'll discover the keys to unlocking a more meaningful and flourishing existence, fostering a profound sense of personal growth and contentment.
"This is one of the most significant and distinctive teaching intentions of the MBWE. It is the wholeness of our being that creates the capacity to discover…
Tickets
Prices
From SGD 430.00 to SGD 1,770.00- SGD 695.00+SGD 17.38 service fee
- SGD 430.00+SGD 10.75 service fee
- SGD 1,050.00+SGD 26.25 service fee
Total
SGD 0.00