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Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025
Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025

Mon, Jan 06

|

Singapore

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025

The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.

Time & Location

Jan 06, 2025, 7:15 PM GMT+8

Singapore, 511 Guillemard Rd, Singapore 399849

Guests

About the Event

Thrive in 8, the Mindfulness-Based Wellbeing Enhancement (MBWE) program by the Centre for Mindfulness, represents a significant evolution in mindfulness-based interventions by uniquely combining the principles of Mindfulness and Positive Psychology 2.0. As an appreciative Mindfulness-Based Program (MBP), Thrive in 8 is designed to enhance overall wellbeing and happiness for a wide demographic, including healthy individuals and those with clinical challenges.


Our Flagship 8-Week Mindfulness Course 

This 9-session program, conducted over 8 weeks, facilitates a comprehensive understanding of the happiness paradigm. Participants are empowered to proactively enhance their wellbeing, equipping them with the tools and insights needed to navigate life's challenges and opportunities. By immersing yourself in this course, you'll discover the keys to unlocking a more meaningful and flourishing existence, fostering a profound sense of personal growth and contentment.


"This is one of the most significant and distinctive teaching intentions of Thrive in 8. It is the wholeness of…


Tickets

  • Prices

    From SGD 430.00 to SGD 1,770.00
    • SGD 695.00
      +SGD 17.38 service fee
    • SGD 430.00
      +SGD 10.75 service fee
    • SGD 1,050.00
      +SGD 26.25 service fee
    • SGD 1,770.00
      +SGD 44.25 service fee

Total

SGD 0.00

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