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Monthly Drop-in Sessions for MBWE Alumni
Monthly Drop-in Sessions for MBWE Alumni

Sun, Jan 12

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Zoom Virtual Session

Monthly Drop-in Sessions for MBWE Alumni

Mindfulness Drop-In Sessions help graduates of the 8-week MBWE program refresh and deepen their practice in a supportive group setting.

Time & Location

Jan 12, 2025, 10:00 AM – 11:00 AM GMT+8

Zoom Virtual Session

Guests

About the Event

Mindfulness Drop-In Sessions are designed exclusively for those who have completed the 8-week MBWE mindfulness program. These sessions provide an opportunity to refresh and deepen your mindfulness practice in a supportive group environment. Each session includes guided meditations, discussions, and space to reconnect with your mindfulness journey, helping you maintain consistency and integrate mindfulness into your daily life. Join us to nurture your practice and stay aligned with your personal wellbeing goals.

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