Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)

**This retreat fulfils partial requirements of completing Certification programmes (teacher training courses).

Transform Your Life with Mindfulness

Are you seeking a break from the chaos of daily life? Do you wish to reconnect with yourself, find inner peace, and improve your overall wellbeing? Join us for a transformative mindfulness retreat designed to help you rejuvenate your mind, body, and purpose in life.

About the Retreat

Our mindfulness retreat is a unique opportunity to immerse yourself in practices that promote deep relaxation, self-awareness, and personal growth. With the retreat conducted online, our retreat gives the perfect environment of your choosing for you to unwind and explore the depths of mindfulness.  It provides a chance to connect with your Self and with other like-minded practitioners. The retreat will focus on practice and reflection, with teachers guiding you through a range of core mindfulness practices and exercises designed to keep you engaged and…