Events | Centre for Mindfulness

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Upcoming Courses

Multiple Dates
Exploring Mindfulness Through Art for Children with ADHD (7 to 9 years old)
Sun, Nov 24
Singapore
Nov 24, 2024, 10:00 AM – 12:00 PM
Singapore, 511 Guillemard Rd, Singapore 399849
Nov 24, 2024, 10:00 AM – 12:00 PM
Singapore, 511 Guillemard Rd, Singapore 399849
RSVP

Monthly Drop-in Sessions for MBWE Alumni
Sun, Dec 01
Zoom Virtual Session
Dec 01, 2024, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Dec 01, 2024, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Mindfulness Drop-In Sessions help graduates of the 8-week MBWE program refresh and deepen their practice in a supportive group setting.
RSVP

Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)
Fri, Jan 03
Online Retreat
Jan 03, 2025, 6:30 PM GMT+8 – Jan 05, 2025, 7:00 PM GMT+8
Online Retreat
Jan 03, 2025, 6:30 PM GMT+8 – Jan 05, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

Multiple Dates
Exploring Mindfulness Through Art for Children with ADHD (10 - 13 years old)
Sat, Jan 04
Singapore
Jan 04, 2025, 10:00 AM – 12:00 PM
Singapore, 511 Guillemard Rd, Singapore 399849
Jan 04, 2025, 10:00 AM – 12:00 PM
Singapore, 511 Guillemard Rd, Singapore 399849
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025
Mon, Jan 06
Singapore
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | February 2025
Sun, Feb 02
Singapore
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | March 2025
Wed, Mar 05
Singapore
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | April 2025
Sun, Apr 06
Singapore
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Renew and Reflect: The 3-day Online Mindfulness Retreat (25 - 27 April 2025)
Fri, Apr 25
Online Retreat
Apr 25, 2025, 6:30 PM GMT+8 – Apr 27, 2025, 7:00 PM GMT+8
Online Retreat
Apr 25, 2025, 6:30 PM GMT+8 – Apr 27, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

8-Week Mindfulness Course (MBWE) / Online | May 2025
Tue, May 06
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | June 2025
Sun, Jun 22
Singapore
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Renew and Reflect: The 3-day Online Mindfulness Retreat (4 - 6 July 2025)
Fri, Jul 04
Online Retreat
Jul 04, 2025, 6:30 PM GMT+8 – Jul 06, 2025, 7:00 PM GMT+8
Online Retreat
Jul 04, 2025, 6:30 PM GMT+8 – Jul 06, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

8 Week Private Mindfulness Course (MBWE) - Online
Time is TBD
Online Live via Zoom
Time is TBD
Online Live via Zoom
Time is TBD
Online Live via Zoom
This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

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