8 Week Mindfulness Courses | Centre for Mindfulness

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Upcoming
8 Week Courses

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025
Mon, Jan 06
Singapore
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | February 2025
Sun, Feb 02
Singapore
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | March 2025
Wed, Mar 05
Singapore
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | April 2025
Sun, Apr 06
Singapore
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) / Online | May 2025
Tue, May 06
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8-Week Mindfulness Course (MBWE) Onsite / Online | June 2025
Sun, Jun 22
Singapore
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

8 Week Private Mindfulness Course (MBWE) - Online
Time is TBD
Online Live via Zoom
Time is TBD
Online Live via Zoom
Time is TBD
Online Live via Zoom
This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
RSVP

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