Events | Centre for Mindfulness

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Upcoming Courses

Renew and Reflect: The 3-day Online Mindfulness Retreat (3 - 5 January 2025)
Fri, Jan 03
Online Retreat
Jan 03, 2025, 6:30 PM GMT+8 – Jan 05, 2025, 7:00 PM GMT+8
Online Retreat
Jan 03, 2025, 6:30 PM GMT+8 – Jan 05, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | January 2025
Mon, Jan 06
Singapore
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jan 06, 2025, 7:15 PM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Monthly Drop-in Sessions for MBWE Alumni
Sun, Jan 12
Zoom Virtual Session
Jan 12, 2025, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Jan 12, 2025, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Mindfulness Drop-In Sessions help graduates of the 8-week MBWE program refresh and deepen their practice in a supportive group setting.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | February 2025
Sun, Feb 02
Singapore
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Feb 02, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Mindfulness-based Cancer Recovery (MBCR)
Thu, Feb 06
Online via Zoom
Feb 06, 2025, 9:30 AM GMT+8 – Apr 03, 2025, 11:30 AM GMT+8
Online via Zoom
Feb 06, 2025, 9:30 AM GMT+8 – Apr 03, 2025, 11:30 AM GMT+8
Online via Zoom
An evidence-based scientifically tested and internationally-recognized mindfulness training program for cancer patients and their support network.
RSVP

Monthly Drop-in Sessions for MBWE Alumni
Sun, Feb 09
Zoom Virtual Session
Feb 09, 2025, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Feb 09, 2025, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Mindfulness Drop-In Sessions help graduates of the 8-week MBWE program refresh and deepen their practice in a supportive group setting.
RSVP

Heart to Heart: Mindful Bonding with Your Baby
Sat, Feb 22
Online via Zoom
Feb 22, 2025, 10:00 AM GMT+8 – Mar 22, 2025, 12:30 PM GMT+8
Online via Zoom
Feb 22, 2025, 10:00 AM GMT+8 – Mar 22, 2025, 12:30 PM GMT+8
Online via Zoom
A 5-week Mindfulness Program for Mothers-to-Be
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | March 2025
Wed, Mar 05
Singapore
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Mar 05, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Mindfulness-based Cancer Recovery (MBCR)
Sat, Apr 05
Online via Zoom
Apr 05, 2025, 2:00 PM – May 31, 2025, 4:00 PM
Online via Zoom
Apr 05, 2025, 2:00 PM – May 31, 2025, 4:00 PM
Online via Zoom
An evidence-based scientifically tested and internationally-recognized mindfulness training program for cancer patients and their support network.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | April 2025
Sun, Apr 06
Singapore
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Apr 06, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Heart to Heart: Mindful Bonding with Your Baby
Wed, Apr 23
Online via Zoom
Apr 23, 2025, 7:00 PM GMT+8 – May 21, 2025, 9:30 PM GMT+8
Online via Zoom
Apr 23, 2025, 7:00 PM GMT+8 – May 21, 2025, 9:30 PM GMT+8
Online via Zoom
A 5-week Mindfulness Program for Mothers-to-Be
RSVP

Renew and Reflect: The 3-day Online Mindfulness Retreat (25 - 27 April 2025)
Fri, Apr 25
Online Retreat
Apr 25, 2025, 6:30 PM GMT+8 – Apr 27, 2025, 7:00 PM GMT+8
Online Retreat
Apr 25, 2025, 6:30 PM GMT+8 – Apr 27, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | May 2025
Tue, May 06
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
May 06, 2025, 7:15 PM GMT+8
Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | June 2025
Sun, Jun 22
Singapore
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Jun 22, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Heart to Heart: Mindful Bonding with Your Baby
Sun, Jun 22
Online via Zoom
Jun 22, 2025, 3:00 PM GMT+8 – Jul 20, 2025, 5:30 PM GMT+8
Online via Zoom
Jun 22, 2025, 3:00 PM GMT+8 – Jul 20, 2025, 5:30 PM GMT+8
Online via Zoom
A 5-week Mindfulness Program for Mothers-to-Be
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | July 2025
Wed, Jul 02
Zoom
Jul 02, 2025, 10:00 AM GMT+8
Zoom
Jul 02, 2025, 10:00 AM GMT+8
Zoom
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

Renew and Reflect: The 3-day Online Mindfulness Retreat (4 - 6 July 2025)
Fri, Jul 04
Online Retreat
Jul 04, 2025, 6:30 PM GMT+8 – Jul 06, 2025, 7:00 PM GMT+8
Online Retreat
Jul 04, 2025, 6:30 PM GMT+8 – Jul 06, 2025, 7:00 PM GMT+8
Online Retreat
Discover Inner Peace at Our 3-day Online Mindfulness Retreat
RSVP

Thrive in 8 - Rediscover Balance and Joy in 8 Weeks | August 2025
Sun, Aug 24
Singapore
Aug 24, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
Aug 24, 2025, 10:00 AM GMT+8
Singapore, 511 Guillemard Rd, Singapore 399849
The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
RSVP

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