Vivien has been a Mindfulness Practitioner & Teacher since 2010. She is a testimony as to how mindfulness can help deal with  fears and pain as she was herself a person dealing with such challenges  more than 6 years ago. Till date she has taught thousands of people in  Mindfulness and other contemplative practices. She is also an active  trainer in various self-help, motivational and relationship programs.

 

Vivien also lectures in polytechnics and institutes of higher  learning on psychology related topics. She holds a Bachelor of Science  (BSc with Honours) and an Advanced Diploma in Counselling Psychology.

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Vivien is certified to instruct the Mindfulness-Based Wellbeing Enhancement (MBWE) program.